RunCast is a podcast for runners, runner-wannabes and fans. It answers questions about running: how to start, how to stay motivated for many years of running, how to choose and modify training program to suit you the best, how to choose the right shoes, what gadgets are must-have to clock your mileage, how to avoid injuries and what to do if they happen, etc. We talk with experts about all things related to running and point you out to interesting races around the globe. We tell our running stories and in turn hope that you will share yours. Come join us and turn this podcast into conversation.