RunCast 15 - Scandal at London Marathon / Danger of Over-hydrating
Natalie examines the scandal at this year's London marathon and tells us about one runner who just doesn't want to take "NO" for an answer.
We all know how important hydration is during the marathon to avoid muscle cramps and fatigue. But, what happens if you drink too much? Turns out, that could be dangerous too. Zoran talks about the dangers of over-hydrating, and about the update of Runkeeper iPhone app.
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