RunCast 03 - Beginner's training/Why is Boston marathon special
I'm going to talk a lot about marathons. They seem to be the ultimate goal for every serious and many not-so-serious runners. I'll explore what makes Boston marathon special. And finally, I'll talk about the training for the beginners - how to start your running training.
Links mentioned in this podcast:
Chicago marathon
World Marathon Majors
Joan Benoit Samuelson
Boston Marathon History
Running resources for the beginners
8-Week Beginning Runner's Training Program
Reference:
Get Fit Running book
Complete Book of Running
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2 comments:
Great Show! Thanks... I'm looking forward to the next one.
Thanks! We'll keep it coming every two weeks. The next one coming this weekend.
Zoran
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